YIN YOGA:
A Gateway to Inner Stillness
Yin Yoga is a sacred practice that takes you into the realm of deep introspection. Through slow, meditative postures, we journey into the inner landscapes of your being. This gentle yet powerful practice will help you find inner stillness and balance.
WHAT IS YIN YOGA
Yin Yoga is a gentle yet powerful practice that targets your connective tissues, promoting flexibility and a deep sense of calm. Unlike more active yoga styles, Yin Yoga involves holding poses for extended periods, allowing you to access the deeper layers of your body and mind.
THE GIFT OF YIN YOGA
In the hustle and bustle of modern life, finding moments of tranquility can be a challenge. Yin Yoga offers a precious gift: the opportunity to slow down, release tension and create space for inner reflection.
WHAT TO EXPECT
Meditative Postures: Explore slow, meditative postures that promote introspection.
Balance and Stillness: Find balance and inner stillness amidst life’s chaos.
Reconnect with Inner Wisdom: Awaken the wisdom within you.
Holistic Healing: Experience holistic healing on physical and spiritual levels.
Are you ready to reconnect with your inner sanctuary and find peace amidst the chaos of life?
DISCOVER THE PEACE WITHIN
THE SESSIONS
FROM PRIVATE TO GROUP – THE EXPERIENCE
Yin Yoga & Sound Therapy
1-1 Bliss
1 hour 15mins @ A$69.00
Indulge in deep relaxation and tailored rejuvenation with my one-on-one Yin Yoga and sound therapy sessions. Personalised for your needs, this intimate experience guides you through gentle postures, enhancing flexibility, and promoting profound inner calm. Discover the serenity within as you let the gentle stretches of Yin Yoga harmonise with the therapeutic sounds, creating a space for deep relaxation and rejuvenation. Elevate your well-being, one breath at a time, find peace within the symphony of tranquility.
Yin Yoga & Sound Therapy
Group Classes
1 hour 15mins from @ A$30.00
Join us on 2nd Friday of every month at Physical Focus Studio in Inglewood and immerse yourself in serenity with our Yin Yoga and Sound Therapy group sessions. Let the gentle stretches of Yin Yoga harmonise with the therapeutic sounds, creating a space for deep relaxation and rejuvenation. Join us and find peace within the symphony of tranquility.
LOVELY NOTES
LOVELY NOTES